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Audience Rating: Exempt Binding: DVD EAN: 5014138604646 Format: PAL Label: 2 Entertain Video Languages:EnglishOriginal Language Manufacturer: 2 Entertain Video Number Of Items: 1 Publisher: 2 Entertain Video Region Code: 2 Release Date: December 07, 2009 Running Time: 142 minutes Studio: 2 Entertain Video
Rating: - Davina DVD is great!
This dvd is really great! It's hard work, but to get results it has to be!
The workouts are 30 mins long; which is ideal for busy mums or after work. There is also a warm-down yoga 15 minutes which ensure that you CAN actually move the following day. Enjoy!! :O)
Rating: - This is good but a bit of an anti-climax after 'Superbody'
I will start off by saying that I liked this DVD: the routines are fun and there is nothing wrong with it all but I was disappointed with the low intensity.
The workout contains four complete 30 minute workouts for the time poor:
Aerobics fit: you've guessed it- aerobics.
Top fit: upper body toning.
Bottom fit: lower body toning.
Kick fit: punching and kicking, aerobics stylee.
Yoga stretch: cool down incorporating yoga moves.
Excellent dvd. The upper body workout is fairly good which is why I got the dvd. The lower body workout is basically just squats in various guises but it does the job and you will feel it in your muscles the following day. Better than other dvd's I've done.
Rating: - This is a "do-able" fitness DVD - buy it!!
I was a bit hesitant about fitness DVD's.....I already did a fair bit of exercise by running and using the cross trainer and weights but I was getting bored and wanted to spice it up a bit. I thought the DVD's in general would be annoying and not give very good results but this one has been worth every penny. I have been doing it more or less every other day some times more since mid July and I have found it easy to follow - good short half hour bursts of exercise that I either team with running and cross ... Read More
Rating: - Fabtastic
This DVD is perfect. Each workout is varied and it provides you with multiple options for whatever mood you're in. If you love Davina, you'll love this.
![: Davina Fit [DVD]](http://ecx.images-amazon.com/images/I/41OXEJaV6bL._SL160_.jpg)
- Davina DVD is great!
- This is a "do-able" fitness DVD - buy it!!